You are not alone.
If you are pregnant and frightened, under pressure, or simply don't know what to do — take a breath. There is real, practical help, and there are people who will walk with you the whole way. No judgement. No lectures. Just help.
Need to talk to someone now?
- Choice42: Free, confidential support if you are pregnant and unsure. Reach someone today.
- Hope Pregnancy: Pregnancy support in the UK: someone to talk to and practical help.
Talk to someone today
Trusted pregnancy support services offer free, confidential help: baby equipment, housing and benefits advice, someone to talk to, support through pregnancy and after.
- A vetted list of local pregnancy help centres is being prepared.
Ask us directly
Our message form is not open yet. To talk to someone now, contact Choice42 or Hope Pregnancy: the links are at the top of this page.
After an abortion
If you are carrying grief, guilt or numbness after an abortion — recent or long ago — you are not beyond mercy. In Jesus Christ there is complete forgiveness and real healing, for mothers and fathers alike. Read about His mercy, or use the form above to talk to someone who will listen without condemning you.